Healing Complex Trauma with Cosmic Embodiment

Align with the cosmos, reclaim your power, and embody your true self

YOU ARE THE SKY. EVERYTHING ELSE – IT'S JUST THE WEATHER.

~Pema Chodron

Living with complex trauma can feel like carrying an invisible weight—autoimmune disease, gut, skin & issues, musculoskeletal pain, addiction, anxiety & depression are just some of the physical issues.

It’s not your fault, but there is a way forward.

You might not be able to change what happened to you but you sure as hell can change how your nervous system & subconscious mind have recorded the information in your body and how it’s affecting your relationships and self worth now.

Meet Julie

Autoimmune & C-PTSD survivor turned Gut Health Expert, Somatic & Yoga Therapist, Transformational Life Coach, and Evolutionary Astrologer.

Hi, I’m Julie!

As a Transformational Life Coach, Somatic & Yoga Therapist, and Evolutionary Astrologer with over 30 years of experience and over 40,000 clinical hours helping clients and students heal holistically. My passion is supporting women aged 35-65 who are ready to overcome complex trauma, reclaim their voice, and thrive in their relationships and purpose.

Through my signature blend of somatic therapies amongst breathwork & nidra, shadow work, and evolutionary astrology, I guide women back to their true selves, helping them align their heart, mind, and gut.

Some of my former clients include individuals like Salvatore Ferragamo, John Walsh, James Redfield, Roger Waters, and the DeVos family. My work is grounded in empathy and results, guiding you through profound healing and empowering you to live the life you’ve always dreamed of.

“The heart, guts and brain communicate intimately via a nerve” – the pneumogastric or vagus nerve – “the critical nerve in the expression and management of emotions in both humans and animals…. When the mind is strongly excited it instantly affects the state of the viscera.” This is, of course, why our guts react strongly to our emotional state.

-Charles Darwin

Complimentary Resources

Cosmic Embodiment Newsletter

Bi-weekly insights on new & full moons to align with your healing journey.

Yoga Nidra for Complex Trauma

A powerful tool to release tension, heal, and restore balance.

Live Monthly Masterclass

Why You Need A Why – Free live workshop exploring purpose and resilience.

Explore Services

ReWrite Group Coaching Program

Annual 12-week group healing to foster community and transformation.

1:1 Bespoke Coaching Service

Deeply personalized support combining somatic experiencing, astrology, and mind-body wellness.

Living without healing means staying stuck in the same cycles of fear, overwhelm, and self-doubt.

You deserve more than just surviving—you’re meant to thrive.

Are you ready to heal? 

If you’ve experienced childhood neglect or abuse and are silently dealing with the challenges of C-PTSD, you’re not alone.

I’m here to help you navigate these symptoms effectively and face life’s transitions, set boundaries, and reconnect with your inner strength. Some of us don't even know we have C-PTSD, we just know we are struggling with addiction, autoimmune, and overwhelm but don't consider it driving our subconscious behaviors and triggers.

We often aren’t in our bodies, but our minds, it feels safer. We don’t trust others yet we know we cannot heal in isolation. We need to learn how to feel safe inside our body and begin to recognize where our past is affecting our present moment.

Benefit from having an empathetic witness who has been through many life challenges due to complex trauma and is now thriving, you can learn from an expert in C-PTSD not from a book but because I overcame it myself. Being a  fellow mature grounded and safe woman, I am sensitive to the challenges we face in society that adds another layer of empathy that not all practitioners can offer a client.

I want to show you how to trust your intuition more and find freedom too.

Start your healing journey today with my free Yoga Nidra for Complex Trauma and subscribe to Cosmic Embodiment for bi-weekly insights.

Let’s Work Together

  • "My life has changed drastically. I am forever grateful!"

    Julie came into my life by chance during a time when everyone had lost hope in me. Her encouragement allowed me to believe in myself so that I could allow miracles to unfold. My life has changed drastically and I am forever grateful for her belief in me - she changed my mindset. Thank you so much Julie!! You were born for this🙏🏽

    Rasheeda E.

  • "Working with Julie Cielo was nothing short of transformative."

    She didn't just help me let go; she empowered me to reimagine and create the upgraded, beautiful life I truly desired.

    Fast forward a few years, and the positive changes are beyond remarkable. I now wake up every day in the beach home of my dreams, thriving in an abundant career as an executive coach. My relationships are rooted in self-love and strong boundaries. Julie's influence has been the catalyst for this profound transformation.

    Bonita I.

  • "Julie Cielo is the best, most enthusiastic, disciplined, and competent yoga instructor and practitioner I've met."

    I have used yoga over the years to deal with several injuries I've had playing Polo around the world , and to combat the challenges of the natural aging process. Informative and pleasant and gets results also. She makes yoga fun.

    John Walsh, ‘America’s Most Wanted’

  • "Working with Julie Cielo was nothing short of transformative."

    At a crucial juncture in my life, facing the daunting task of leaving an unhealthy relationship while simultaneously navigating a career shift, I was paralyzed by fear of the unknown. Julie's guidance was the beacon of light that led me through the shadows of uncertainty.

    If you're feeling the urge for a new, empowered version of yourself to break free and soar, Julie is the angelic guide you need by your side. Thank you, Julie, for helping me navigate change and embrace it with open arms.

    Bonita Inza, Executive Coach

  • "I can't express how transformative the experience has been with Julie"

    I had the wonderful opportunity to work with Julie for life coaching services, and I can't express how transformative the experience has been. Julie's insightful guidance, unwavering support, and personalized approach helped me navigate through challenges and set meaningful goals. Her ability to listen attentively and offer practical advice has truly empowered me to make positive changes in my life. Julie's professionalism, empathy, and expertise make her an exceptional life coach. I'm incredibly grateful for the positive impact she's had on my journey towards personal growth and fulfillment.

    Jon F.

  • "Julie has been an absolute blessing."

    Julie has been an absolute blessing. No words can ever thank her enough for all she has done and continues to do for me. Consider yourself lucky if you are blessed to work with Julie. She is my rock - not sure where I’d be in life if not for her.

    Eddie M.

  • "Julie has the energy of a rare gifted Healer."

    James Redfield, Author of The Celestine Prophecy

  • "Wow, I can’t believe you got to the root of my childhood trauma that quickly."

    I just did the hypnosis. I felt lighter and had an emotional release. My stomach does not feel tense anymore. I know I need to keep doing this every day to heal myself.’’

    K.

  • "I was amazed that after 30 minutes Julie was able to get to the heart of it."

    The recording she made made me feel like a weight was lifted giving me a sense of inner peace. I could tell it really affected me at a subconscious level as I am thinking differently now. Thank you!’

    B.K.

  • "Love Julie and her healing hands."

    Roger Waters, Musician

  • "Julie’s holistic approach to treatment enabled me to quickly realize that many of my physical problems were the result of failing to truly appreciate the power of the mind/body connection."

    She showed me how to slow down, eliminate stress, breathe properly, eat cleanly, exercise more effectively, and most importantly, how to truly “be present” and take in and enjoy each passing moment that I am lucky enough to not just live in, but live through. As a result, I can honestly say that at age 34, I am happier, healthier, stronger, and more successful than I have ever been. Thank you, Julie!

    Dan Naso, Consultant

  • "Julie's passion and knowledge of what she does has helped me change my life and become a stronger person. "

    Lani Becker, Investor

  • "Julie is such a positive and uplifting person to be around and I love that she is so genuinely invested in your success."

    Deb F.

  • Working with Julie was a great jump start to a new year and really helped me solidify the vision I have for my life moving forward."

    Natalie R.

  • "Julie is a radiant and loving woman whose approach through support, non judgment, and tangible tools/actions gives one a solid sense of having been truly supported. She is one of those people it just feels great to be around. Her sincerity and positivity are calming and inspirational."

    Crystal G.

  • "Julie has a radiating positive energy and a calming voice. She explains the reasons behind the practice. I like how she designs her classes by four seasons and different body parts that relate to certain temper: such as impatience, anxiety and anger. "

    Chenyzu Z.

  • "I instantly knew Julie was like no other yoga teacher. This woman is awesome and amazingly talented."

    She has vast knowledge of yoga, healing, Ayurveda, and much more. I learn so much about my practice and always walk away with ah-ha's. She listened and heard my needs, and now I'm enrolled in an amazing yoga teacher training program that I'm super excited about! A beautiful soul, intelligent, caring, and a talented healer.

    Susan S.

  • Julie's " holistic" approach is what has made her rise above her counterparts. Her background combined with her continued yoga teachings , and life coaching all contribute to a terrific experience.I have been a participant in her retreats and her yoga sessions, including Yin, which has been wonderful experiences."

    Rich B.

  • "I found Julie when I could not put one piece of food in my mouth without my body rejecting it."

    My body had gotten to a point where I could not digest anything and barely could tolerate liquids. I found Julie and she practically saved my digestive system. I had been back and forth to the doctor with no concrete answers. Julie listened to my symptoms and knew how to treat me. Julie put me on a strict diet regimen and immediately I felt better. 3 months later my health is returning and I am able to enjoy eating again. Julie is kind, attentive and deeply knowledgeable in her field. Her knowledge continues to impress me and help me. I wish that everyone could have access to what she knows. I have also studied yoga with Julie and she on top of everything else is one of the best Yoga teachers I have studied with. I would highly recommend Julie Cielo as a nutritionist, yoga instructor and life coach.

    Ife Mora, Somatic Experiencing Practitioner

  • "Julie is one of those rare expert healers who just intuitively creates an environment of healing and trust whenever she is working with you."

    I can't stress enough how very dedicated, knowledgeable and conscientious she is about her craft. Nobody understands how different bodies work and how best to heal them like she does

    Alex M.

  • "Julie is an outstanding life coach and healer. She will help you reach your full potential, overcome challenges, and create a more fulfilling life. "

    Julie has a unique and authentic approach to life coaching, which helped to uncover the key areas of my life that needed exploration. Julie helped me uncover my strengths and develop the confidence to create positive change. She is a safe space to openly express, get honest, and move through any areas where one feels stuck. I find her approach both inspiring and empowering.

    Judy Wright Morris, Trainer/Coach

As Featured In

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  • Is A Warning On Booze Misguided? Plus, The ‘Fatale’ Journey Of An NA Brand. + Julie Cielo, Ferm Fatale

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  • Keeping it tasty and healthy in today’s Dee-lightful finds

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  • Don’t Miss these Great Fermented Probiotic Mocktail Beverages: FermFatale’s Shrub-Bucha!

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  • Probiotic Mocktail Line

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