Somatic Breathwork is a body based healing modality used to heal trauma stored in the body in the form of shame, autoimmune disease, substance dependency and codependency. By activating the nervous system we learn to regulate it, thus digesting unresolved wounds and releasing the repressed emotion held in the body that caused these issues trapped in the tissues. With Julie’s extensive experience and knowledge she also uses sound & vibrational medicine, vagal toning and other somatic based modalities like shadow work, evolutionary astrology, and Yoga Nidra to curate a season-focused mind altering, heart opening and gut healing experience. Book your experience at Into Me Sea in Santa Monica HERE